The Beauty in Boundaries‘ is the second of three live workshops where Melissa and Christine continue the discussion on how we can Empower Ourselves with Our Mindset.

Boundaries are the best way of sharing with others and yourself, that you know your value and that you are worthy of respect. Christine will share her tips and techniques in learning how to set boundaries. Why? Because not everyone, nor everything, needs to occupy space or time in your life that is not on your terms. Learning the art of saying “No” is critical to your well being.  When you say yes to something you are saying no to something else. In realizing and recognizing your own needs, your boundaries will create a more healthy and respectful relationship with yourself and those around you. 

In this live, virtual discussion, Christine will share straightforward tips and strategies along with fun, interactive exercises and practices that will help you get a jumpstart on happiness.

Technology: Connect using Zoom on your computer, tablet, or mobile device.  Zoom invite will be shared the morning of  the event.

Class Preparation: Links to supporting documents will be sent with your booking confirmation.

Class Participation: Chime in with questions through audio or chat. Use of video is optional.

Class Size: Spaces are limited to 100 participants to provide an opportunity for all guests to participate and ask questions.

Event Duration: 1 hour.